Home Made Ginger Chews and Blackberry Smoothie for Your Good Health

Home made Ginger Chews 

We need healthy diet for our health and beauty right? So here we are going to prepare Ginger chews and Ginger is really a fabulous aid to digestion and also these homemade Ginger Chews are great for warding off those sugar cravings actually. So Ginger chews are simple to make and I used agave nectar and coconut instead of sugar actually. It is really Simple and sweet and a hint of spice, just like a good life actually!

Homemade Ginger Chews of Ingredients are

1 1/2 cups of thinly sliced peeled ginger 
and 2 cups Agave Nectar
and 2 cups water
and also 3 Tablespoons of finely shredded coconut for this we need to prepare at home.

To prepare this we have to fallow the 

STEPS

1. First Peel the ginger and slice thin rounds neatly.

2. Next our two cups of water into a medium sauce pan. And also  Add two cups of agave nectar and sliced ginger for this.

3. Next you need to bring to a simmer, and allowing ginger to cook  for 35 to 40 minutes actually.

4. Now you need to Strain ginger from water or agave mixture. 

5. And now Spread ginger on a parchment lined baking sheet and also sprinkle with coconut mash.

6.And now allow to air dry for up to 24 hours,and then store in an airtight container for up to three weeks actually.

So nibble on these ginger chews after a meal or as a sweet treat so I highly recommend saving the ginger infused agave and water 
mixture, and as well as it is delicious in tea and or mixed into lemon water also. 

Its really yum!!

Lightened up Blackberry Smoothie

Smoothie's are really to helpful for the beauty of the skin and  I can't believe we're already at a new year and I feel like we were just barely making our 2014's family goals only, and now here we are already reviewing them actually. And the time flies by so quickly. So now I see him grow from a sweet little newborn to a crazy little boy in the bat of an eye mainly. And It scares me to death, but I love this time in our lives so much actually,and it's just a total blessing and pleasure.

I believe all the time that with all the new year’s resolutions flying through people's lives at this time of year, a common one might be selected from the following phrases are "be healthier"  and "eat healthier" and also "be more active" "eat better" and  "eat less crap" "eat more green things" "eat less sugar" "lose x amount of pounds" "be a better and healthier, me" etc.Now today I'm sharing with you a really awesome filling  but not heavy by any means, smoothie for you!

So for this you should It's filled with some beautiful basics so we start with almond milk  and I always have half gallon of unsweetened almond milk in my fridge for this kind of smoothie's. And it's not because I'm anti dairy or anything, but I just love the way it tastes, and also how light it feels on my cereal, in my smoothies even just straight up in a tall glass. And I grew up on skim milk so the mild taste doesn't bother me one bit.And I usually put coconut almond milk in smoothies but for this one, I saved the coconut flavor for another smoothie it gives awesome taste and flavor of this.